maharagwe

Kenyan Coconut Beans Stew with Rice

29.99

Approximate Cooking Time: 30 Minutes

Menu: Vegetarian

Servings: 4

Cooking level: 1 (Easy)

Ingredients from the Kitchen

  • ½ Teaspoon Salt
  • 3 Tablespoons Vegetable Oil
  • Coriander or parsley leaves for garnishing

 

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Description

Ingredients from the Recipe Box

  • 1½ Cup Dried or Canned Red Kidney Beans
  • 1 Teaspoon Ginger
  • ½ Teaspoon Turmeric Powder
  • 2 Medium Carrots
  • 1 Cup Coconut Milk
  • 1 Large Onion
  • 2 Tomatoes
  • 500g Rice
  • Cooking instructions

Nutrition Facts per 100g

  • Energy             138 Kcal
  • Fat                    6.1 g
  • Saturated        3.3 g
  • Total Carbs     9.1 g
  • Sugar               1.5 g
  • Protein            2.6 g
  • Salt                   0.7 g

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Vendor Information

  • Store Name: African Recipes Boxes
  • Vendor: African Recipes
  • Address: Hermann-Ritter-Str. 108
    28197 Bremen
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