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Nigerian Beans and Maize with Dodo

25.99

Approximate Cooking Time: 1 Hour 30 mins.

Menu: Vegetarian

Servings: 4

Cooking level: 1 (Easy)

Ingredients from the Kitchen

  • Water
  • Oil
  • Salt
  • Toast Bread (Optional)

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Description

Ingredients from the Recipe Box

  • 285 g Maize
  • 3 Plantains
  • 265 g Beans
  • 1 medium size Onion
  • 200 g Tomatoes
  • 2 Bell Peppers
  • 1/2 Teaspoon Chilli (optional)
  • 1 double cube Knorr seasoning
  • 1 Teaspoon Crayfish Powder (Optional)
  • Cooking instructions

Nutrition Facts per 100g

  • Energy            243 Kcal
  • Fat                    3.6 g
  • Saturated        1.4 g
  • Total Carbs     32 g
  • Sugar               14.2 g
  • Protein             6.2 g
  • Salt                   0.8 g

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Vendor Information

  • Store Name: African Recipes Boxes
  • Vendor: African Recipes
  • Address: Hermann-Ritter-Str. 108
    28197 Bremen
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