Thiakry (also spelled thiacry or chakery) is a sweet millet couscous dish eaten for breakfast in West Africa particularly in Senegal, Gambia and Burkina Faso. It is made of millet granules. Millet is an indigenous grain available in its natural form and contains amazing health benefits. It helps in lowering bad cholesterol and therefore great in protecting against heart disease. It also prevents type 2 diabetes and is known for its detoxifying abilities. Miller also helps in boosting immunity and keeps many diseases at bay like breast cancer, liver disease, kidney stones and regulates blood pressure.
To make servings of 2 persons: Bring half a cup of water to the boil and pour over the 1 cup of couscous, stir and set aside. In a separate bowl, whisk I table spoon of sour cream and one table spoon of condensed milk together. Add I tablespoon of sugar and a pinch of nutmeg to taste. To add more taste, add a tablespoon of dried fruit of choice of desiccated coconut.